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Smooth nice tan always looks impressive and eye-catcher. That is why many women are unwilling to tolerate the lack of hot sun during the cold season and go to the tanning salons. But, unfortunately, not everyone remembers people's wisdom that too much water drowned the miller.

Going to the tanning salons you should know some contraindications and rules, because not every cosmetic clinic will warn you that excessive stay under the artificial sun is rather harmless. The fact that tanning salons are harmful warns the World Health Organization.

Various scientific studies show: moderate tan in the tanning salon is the prevention of many diseases, even tumors, including prostate cancer in men and colon cancer. It also prevents diseases of the cardiovascular system, dermatological diseases (psoriasis, atopic dermatitis, eczema), diseases of musculoskeletal system (osteochondrosis, arthritis) and respiratory (bronchitis, rhinitis). Maybe in the spring, when many processes in the body slows down, and the manifestations of beriberi are becoming more visible, tan in the solarium will be most useful.

But there are other opinions: first, solarium adversely affects the skin health. Secondly, tanning salons are dangerous for people in a so-called boundary condition. The fact that any nodular, even non harmful tumors (especially in the breast) may be reborn under intense heat.

It is therefore desirable before going to the tanning salon consult mammologist and gynecologist. Furthermore, it is important to know that the solarium is contraindicated to people taking antibiotics, and hormonal agents with photosensitizing action.

The most important thing while going to tanning salons you should watch yourself. Excess stay in the solarium can bring you a lot of problems. Burns in a solarium can be quite strong, and its effects may remain for many years. Also, a burn contributes to premature aging of the skin and in the future cause skin cancer. Tanning you should keep your eyes and chest. This places the most sensitive to UV radiation. Permanent tan without special protective glasses can lead to partial loss of vision and even cataracts.

If you are taking hormonal contraceptives and drugs, you shouldn't visit tanning salons. In an extreme case, if you are very necessary, consult with your doctor. Do not visit a solarium with gynecological diseases, disorders of the endocrine system (thyroid) changes deficiency of nicotinic acid (vitamin PP), if you take certain antibiotics or different drugs. It is not advisable to visit tanning salons for children under 15 years old and people with the first type of skin because their skin is very sensitive to ultraviolet rays.

So, if we won't pay attention to different factors we'll see that the best and perhaps the safest result from visiting tanning salons is a light tan, which perfectly conceals many cosmetic skin defects. Align the color, camouflages blemishes, fights acne.

If you have decided on the procedure, find a good beautician. In order not to overdo it with the "dose", be sure to identify with a beautician type of your skin and, on this basis, choose the right tanning time for you. After the tanning procedure, you should court your skin with moisturizing, nourishing cosmetic.